Vartabed shorba

Vartabed shorba

Vartabed shorba
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Red lentil soup
Servings
6 people
Cook Time
35 minutes
Servings
6 people
Cook Time
35 minutes
Vartabed shorba
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Red lentil soup
Servings
6 people
Cook Time
35 minutes
Servings
6 people
Cook Time
35 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Combine the lentils, water, rice, salt and onions. Cook until lentils and rice are tender, about 20 minutes. Sauté the cumin in butter, then add it to the soup and cook for another 10-15 minutes.
Recipe Notes

Nutrition Facts
Vartabed shorba
Amount Per Serving
Calories 236 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 16mg 5%
Sodium 326mg 14%
Potassium 293mg 8%
Total Carbohydrates 26g 9%
Dietary Fiber 6g 24%
Sugars 1g
Protein 8g 16%
Vitamin A 4%
Vitamin C 2%
Calcium 2%
Iron 18%
* Percent Daily Values are based on a 2000 calorie diet.

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